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Total: 8 results found.


(اصلی/Articles)
1. Health Benefits of Walking
... practice. And the health benefits are many. Here's more about why walking is good for you, and how to get started with a walking program.   Walking, like other exercise, can help you achieve a number ...

... and may be the most ignored cause of disease next to bad nutrition.   This article discusses the great need for sleep, the many benefits of sleep, the harm that occurs when one does not get enough ...


(اصلی/Products)
3. Portable Infrared Sauna
Portable Infrared Sauna Portable Infrared Sauna   Benefits from using Far Infrared Saunas Far infrared is the ultimate detoxification and health tool.  Below are some of the properties ...


(اصلی/Articles)
4. Meditation
... process results in enhanced physical and emotional well-being.   Benefits of meditation   Meditation can give you a sense of calm, peace and balance that benefits both your emotional well-being ...

Most people enjoy eating fruit, and many health authorities recommend eating it as part of a balanced and healthy diet.  Reasons for this include:   Fruit is a whole, natural food. Fruit ...


(اصلی/Articles)
6. Vegetarian Diets
BENEFITS AND PROBLEMS WITH VEGETARIAN DIETS   The benefits of vegetarian diets. These diets tend to be higher in fiber and generally higher in fresh fruits and vegetables.  They also tend to ...


(اصلی/Articles)
7. Sauna Therapy
As a holistic physician, we are ever searching for better ways to heal the body that are safe, inexpensive, and powerful enough to handle today’s health disasters.   THE BENEFITS OF SAUNA THERAPY ...


(اصلی/Beauty and Fitness)
8. Health and Skin Beauty
... sunbathe in the early morning or later in the afternoon. There are other benefits to sunshine in the early or later hours of the day. SAUNA THERAPY FOR SKIN CONDITIONS Without a doubt, one ...

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