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Total: 30 results found.

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(اصلی/Articles)
1. Sweet And Dangerous
... In fact, a second study was conducted in a failed attempt to disprove the original study.  Sadly, and typically in government and union-run schools, the school administrators did not extend the dietary ...


(اصلی/Articles)
2. Digestion, And How It Works
... a major cause of constipation in some people.   Hurried lifestyles and not heeding the call to evacuate.     Refined foods in the diet. These include white sugar, white flour, white rice and ...


(اصلی/Articles)
3. Health Benefits of Walking
... endorphins, you body’s natural pain killers. Brisk walking will release more endorphins than a slow pace, but any walking is better than none. When you start to walk for weight loss (your diet permitting), ...

... SLEEP DIFFICULTIES   Sleep problems can be related to diet, lifestyle, the sleeping environment, biochemical imbalances, ones temperament and other factors.  Here are suggestions for improving ...


(اصلی/Illnesses)
5. Thyroid Problems
... is due to many factors.  Among the most important are adrenal insufficiency, vegetarian-type diets, zinc deficiency, stress and a few others. To learn about this, read Copper Toxicity Syndrome. ...

Most people enjoy eating fruit, and many health authorities recommend eating it as part of a balanced and healthy diet.  Reasons for this include:   Fruit is a whole, natural food. Fruit ...


(اصلی/Articles)
7. Vegetarian Diets
BENEFITS AND PROBLEMS WITH VEGETARIAN DIETS   The benefits of vegetarian diets. These diets tend to be higher in fiber and generally higher in fresh fruits and vegetables.  They also tend to ...


(اصلی/Articles)
8. Table salt / Sea salt
Many health authorities advise against eating salt. Our experience, however, is that if one eats a diet of natural foods high in magnesium and only uses sea salt, most people will not have difficulty ...


(اصلی/Articles)
9. The Fast Oxidizer Diet
Organically grown, high quality food is the basis for all diet suggestions.  Those with a fast oxidation rate require more high-quality and preferably raw fats and oils than other people.  ...


(اصلی/Articles)
10. The Slow Oxidizer Diet
Organically grown, high quality food is the basis for all diet suggestions.  A more yang diet, in terms of macrobiotic principles of eating, is also suggested.   Slow oxidizers require plenty ...


(اصلی/Articles)
11. Drinking Water
... much of it in their bodies.  Vegetarian diets are high in copper.  Weak adrenal glands cause copper accumulation.  Birth control pills raise copper and copper intra-uterine devices can drastically ...


(اصلی/Articles)
12. Hair Mineral Analysis
... readings have value in some circumstances.  For example, blood tests can vary from hour to hour, depending upon one’s diet, activities, the time of day and many other factors.  This is beneficial ...


(اصلی/Beauty and Fitness)
13. Health and Skin Beauty
... a cut leaf to the area or one can buy an aloe vera gel product in the health food store. ESSENTIAL FATTY ACIDS AND THE SKIN The American diet is low in the essential fatty acids, also often ...


(اصلی/Beauty and Fitness)
14. Body Building and Fitness
... and administered to suit your age and your body's metabolic rate, without needing to overeat, go on starvation diets, or use excessive protein. You can have a fit body with a standard and varied food regimen. ...


(اصلی/Beauty and Fitness)
15. Obesity and Overweight
... diets for months and lose weight, but after a while with just the slightest flouting of their food regimen regain weight and return to their pre-diet weight. In other words, these people keep themselves ...


(اصلی/Beauty and Fitness)
16. Thinness and Underweight
... adrenaline glands is balanced and this will consequently improve the rate of metabolism and the production of digestive enzymes. Meanwhile with an appropriate diet, you will achieve your desired weight ...


(اصلی/Illnesses)
17. Diabetes
... A key is a very low carbohydrate diet and plenty of cooked vegetables.  Type 1 diabetes may be slower to respond in some cases, but can also respond well.  The third type also responds well.  ...


(اصلی/Illnesses)
18. Multiple Sclerosis
... Also, it is very wise to stop eating all wheat products, and all sugars in the diet, as these, in particular are very irritating to the intestinal tract and other parts of the body, even if a person has ...


(اصلی/Illnesses)
19. Menopause
... cases. Occasionally it is due to stress, such as deficient diets, vegetarian diets, or  too much exercise.   Menopause is not a disease and should not cause symptoms. If a woman has symptoms, ...


(اصلی/Illnesses)
20. Constipation
... the diet. hese include white sugar, white flour, white rice and a host of other poor quality, low-fiber, highly processed foods. Chemicals added to most refined and prepared food items. These include ...

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